Hello
My name is Judith, and welcome to my site
I’m a health coach specialising in Lymphoedema and Lipoedema. Through my own health journey, I understand the challenges you face. I’m here to provide a safe, supportive space where you feel heard and empowered to take meaningful steps toward balance, resilience, and a healthier, more fulfilling life.
Discovery Session
Let’s Explore What's Possible, Together.
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Taking the first step toward better health can feel overwhelming—but you don’t have to do it alone.
In this free 60-minute Discovery Call, we’ll dive into your goals, your struggles, and what a healthier, more balanced life could look like for you.
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You’ll get personalised insight into how I can support your journey—with zero pressure or obligation.
Just a real, honest conversation to see if we’re a great fit.
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Spots are limited, so grab your free session today and start moving toward the vibrant, energised life you deserve.
Get to Know Yourself Through Tailored One on One Coachings
As a health coach, I’m here to be your compassionate guide on the journey to living well with Lymphoedema and Lipoedema. I understand the unique challenges you face and offer personalised support to help you find balance.
Together, we’ll focus on finding out about you, working on gentle nutrition, movement that feels good, stress relief, and creating sustainable habits that honour your body and empower you to thrive.
Your Personalised Path to Better Health
Your health journey is unique, and finding the right support can make all the difference. Whether you're looking to improve your relationship with food, regain control of your well-being, or stay on track with the progress you’ve made, there’s a service designed just for you.
Explore the options below and discover how we can work together to create lasting, positive change for your body and mind.
TESTIMONIALS
I embarked on a 3 month programme with Judith, it covered a multitude of ‘problems’ that I faced. Some I knew that I had and some that I didn’t. Judith’s approach was gentle and extremely effective. Judith helped me change the way I approached life and gave me the tools to succeed. I highly recommend any of the services offered.
Thank you Judith!
Until next time 😊
LC - United Kingdom
I have been very encouraged by my coaching time with Judith. To be honest, I wasn’t sure about it all to begin with, to open oneself up to a stranger but right from the first meeting, Judith’s presence was very reassuring and sincere. I valued the challenges, the looking at self which is important, learning of the things that I could change, the encouragement along the way and the accountability. Thank you Judith
PA - New Zealand
I completed a 3 month Health Coaching programme with Judith. I found Judith to be extremely helpful and caring. She has real empathy and combining that with her ability to listen and offer helpful and meaningful support was amazing.
Judith helped me set small and incremental goals to get me back on the track I wanted to be on with my health. I'd had some struggles and Judith really helped me work my way through them.
She kept me honest by having check-in's between appointments. Judith shared helpful articles, stories and research, I found this was immensely useful. I'd highly recommend Judith.
LP - New Zealand
